Sometimes the stars donāt quite align ā this retreat didnāt reach the minimum number of participants needed to make it happen. And yeah, cancelling it sucks. It’s disappointing, annoying, and sad ā I poured a lot of heart into it. But I also trust that sometimes the universe has other plans. This is part of the dance too āØ
That said, the vision isnāt gone ā just shapeshifting. Iām dreaming up future gatherings, maybe in new locations (Iām open to suggestions if somewhereās calling you!).
If you’d like to stay in the loop for future retreats, offerings, or just occasional musings from the road ā yoga, wellness, story-time, or everyday alchemy ā you can join the email list below.
š¬ No spam, pinky swear. Just a couple of soulful notes per month.
Thanks for being here, even when plans shift. The path is still unfolding š
Awaken Your Senses. Embody the Elements. Transform.
In the heart of the Atlantic, where ocean, wind, and earth converge, a sacred journey awaits.
Alchemy of Movement is more than a retreatāit is a transformation,
a return to the raw forces of nature that shape us.
For seven days on the lush, rugged & enchanting island of La Gomera,
you will move, breathe, and flow with the elements. Each day, a new energy unfoldsāgrounding into the earth, surrendering to waterās rhythm, igniting inner fire, expanding with the air, and dissolving into etherās vastness. Through yoga, movement, breathwork, and ceremony, you will rediscover the alchemy within.
Rise with the sun. Move with intention. Immerse yourself in natureās wisdom.
Feel the pulse of the island and the stillness within.
This is your invitation. Are you ready to step into the elements?
Through yoga, breathwork, movement, and immersive experiences, you will explore and embody the essence of each element:Ā
āØ Earth ā Grounding & stability | Slow flows, restorative yoga, mindfulness in nature
š Water ā Fluidity & adaptability | Vinyasa, ocean immersion, intuitive movement
š„ Fire ā Transformation & power | Core strength, dynamic practices, energizing breathwork
š¬ļø Air ā Freedom & expansion | Pranayama, flowing sequences, heart-opening movement
š Ether/Space ā Connection, intuition & stillness | Movement Meditation, sound healing, deep rest
Beyond the mat, each element will shape the landscapes, activities, and rituals of the day:Ā
Ā
Whether these concepts are familiar or completely new to you doesnāt matter. What matters is that you feel the call to move, explore, and reconnectāwith yourself, nature, and the elements.Ā
Some things are meant to be felt, not explained. Are you ready to step into the elements?Ā
Original photo by Didier
This is not just a retreatāit is a sensory experience, a dance with nature, and an invitation to reconnect with yourself.Ā
Mornings begin with the rising sun, movement, and stillness. Days unfold with natureās rhythmsāhikes, ocean swims, creative expression. Evenings invite rest, reflection, and connection under the stars.Ā
Sample Daily Schedule:Ā
19:30-20:30 ā Homecooked Dinner or Eating out & SocializingĀ
We have carefully curated an experience that allows you to fully immerse yourself in the journey.Ā
To ensure transparency, the following are not included in the retreat package:
This retreat is for you if you long to move, explore, and reconnectāwith yourself, nature, and community. You donāt need to be an experienced yogi, movement expert, or dancerājust open to the journey.
You feel the call to immerse yourself in nature and embrace the elements.
You seek movement, stillness, and connection in a supportive environment.
You are open to self-discovery, cultural experiences, and adventure.
If this resonates, this retreat was made for you!Ā
This all-inclusive retreat is designed to offer you deep transformation, adventure, and connection in one unforgettable week.
Whatās Included?Ā
āļø 6 nights at Cactus Coliving ā Choose from three room options
āļø 13 Delicious plant-based meals prepared with love
āļø Daily yoga & movement practices aligned with the elements
āļø YogaDance & immersive nature experiences
āļø Boat trip & snorkeling adventure
āļø Free guided hikes through La Gomeraās breathtaking landscapes
āļø Transportation for all included activities
āļø Retreat materials & special gifts
Accommodation Options:
šļø Shared Twin Room – Now 777ā¬ Ā (Regular price 864ā¬)
š” Double Room (No Window) – Now 888ā¬ (Regular price 987ā¬)
šæ Double Room (With Window/Balcony) – Now 999ā¬ (Regular price 1110ā¬)
Curious about where you’ll be staying? See photos of the accommodation here:
šøCactus La Gomera – Workations & Retreats
There are a few ways to reach La Gomera:
Flights are available from Tenerife North (TFN) and some mainland Spanish cities.
A bus meets arriving flights and connects to San SebastiĆ”n de La Gomera.Ā
š Alchemy of Movement Retreat runs from Monday April 21st Opening 6pm, to Sunday 12pm, April 27th. If you wish to extend your stay before or after, additional nights at Cactus Coliving can be arranged.Ā
Spaces are limited to keep this experience intimate and deep. If you feel the call, now is the time to say yes to yourself.
Secure your spot below!Ā
Please don’t hesitate to reach out via:
š§ hello@sayoga.life
š² WhatsApp
š¬Ā Contact form on this websiteĀ
All rights reserved. Organizers may adjust the program and schedule if needed to ensure the best possible experience under safe conditions. All activities are weather-dependent.
Photos taken & created by Saya
Photos (numbers from left to right) taken by: Saya 1,3,4,11 & 13, Rebeca 2, Michelle & Fran 5 – website www.chicpic.es, Andres 6 & 9, Julia 7 & 14, Didier 8, 10 & 12, Ilona 15
No, Cactus Coliving provides mats. However, if you prefer use your own, feel free to bring it.Ā
Not at all! The practices are designed for all levelsāwhether you are a complete beginner or experienced. The key is to have an open mind and a willingness to explore movement, yoga, and other modalities with and without music.Ā
April is usually sunny and warm, with daily temperature ranging between 22Ā°-15Ā°CĀ and occasionally dropping to 12Ā°C at night.Ā
During hikes, temperature can drop few degrees cooler due to elevation, so bringingĀ layersĀ and long sleeves is recommended.Ā
No! You donāt need to be physically flexible or perform advanced yoga postures. The only flexibility required is mental openness to new experiences.Ā
There are a few ways to travel to La Gomera:
Arrival and opening of the retreat is Monday, April 21st, and closing is Sunday, April 27th. You can extend your stay before or after the retreat at Cactus Coliving.
Yes, if you have a flexible schedule and can organize your time well. While there are dedicated group activities, there is also some free time where you can use the coworking space at Cactus Coliving.Ā
The retreat includes hikes on varied terrain, sometimes with steep or uneven paths. While no extreme fitness level is required, being able to walk 10,000-15,000 steps per day is recommended.
Yoga and movement sessions are adaptable to different bodies, and modifications will be offered. If you have any health concerns, consult your doctor beforehand.Ā
Yes, absolutely! There are private and shared room options at Cactus Coliving. Check with us availability when booking.Ā Ā
Sessions take place in varied natural and inspiring settings, such as:
Ā
Each location aligns with the elemental theme of the day.
The retreat is a closed experience for participants. However, some individual classes are be open to other coliving guests.Ā
The retreat itself is alcohol-free, but if you wish to have a drink (e.g., wine with dinner), you may purchase and bring your own.Ā
Yes! You can extend your stay at Cactus Coliving before or after the retreat. Just let us know when booking.Ā Ā
Each day of the retreat is guided by an elementāEarth, Water, Fire, Air, and Etherāshaping our movement, mindset, and experiences. These elements are also connected to the seven main chakras (energy centers in the body), influencing both our physical and emotional states.
For example, on the Water Element day, we focus on the sacral chakra (Svadhisthana), associated with fluidity, creativity, and emotions. The physical practice emphasizes hip-opening movements, breath-led flow, and release work, while the experience extends beyond the matāsuch as immersing in the ocean and connecting with waterās transformative nature on a boat and snorkeling trip.
Every element invites us to explore different parts of ourselves, both in movement and in life.Ā
Unlike the other elements, Ether (or Space) is not physically visible. It exists in the gaps between cells, in sound vibrations, and in the expansiveness of the mind. An etheric person is imaginative, expansive, and intuitive.
Come to the retreat to experience Ether for yourself!
You can book your place by filling up Booking form.Ā
Reach out via:
š§ hello@sayoga.life
š² WhatsApp
š¬Ā Contact form on this website
The ancient art of alchemy was the search for spirit in matter.